ABOUT ME

I started health & wellness coaching with one goal in mind: to help people learn how to heal themselves through nutrition and healthy lifestyles. I believe in food as medicine and with guidance from the latest scientific research, we can live healthy and happy for many years to come. My background in nursing gives me a unique advantage when it comes to helping people with medical concerns understand how to best address their health concerns. Since I “understand the language”, I can collaborate with their medical team or help my clients advocate for themselves.